Crispy Vegan Air Fryer Potatoes with Nutritional Yeast

Who doesn’t love potatoes?

Potatoes have long been a beloved staple in countless kitchens, and when it comes to creating a tasty vegan dish, the possibilities are endless. In this vegan snack recipe, we're going to be diving into the world of crispy delights with a Vegan Crispy Air Fryer Potatoes recipe that's not only easy to make but bursting with flavour!

What sets this vegan snack recipe apart is the addition of nutritional yeast, a vegan pantry superhero that brings both taste and nutrition to the table. Join me today on a tasty journey as we explore the benefits of nutritional yeast for vegans and get creative with versatile flavour combinations in this mouth-watering crispy vegan air fryer potatoes recipe.

The Benefits of Nutritional Yeast for Vegans:

Nutritional yeast is a vegan pantry essential that not only adds a delightful cheese-like flavour to dishes but also offers a range of nutritional benefits:

1. B Vitamin Boost: Nutritional yeast is a rich source of B vitamins, including B12, which is vital for a healthy vegan diet.

2. Complete Protein: Nutritional yeast contains all nine essential amino acids, making it a complete protein source and an excellent addition to plant-based meals.

3. Fortification: Many varieties of nutritional yeast are fortified with additional vitamins, such as B12, enhancing its nutritional profile and contributing to overall well-being.

4. Low in Calories and Fat: For those mindful of their calorie and fat intake, nutritional yeast provides a guilt-free way to add depth and flavour to dishes, especially in this crispy vegan air fryer potatoes recipe.

Versatile ways to enjoy nutritional yeast:

1. Cashew Cheese Sauce

2. Tofu Scramble

3. Crispy Cheesy Tofu Bites

Versatility and Flavour Combinations:

What makes this Crispy Air Fryer Potatoes recipe truly special is its versatility. While the base recipe is already a winner, don't be afraid to get creative and experiment with different flavour combinations to suit your taste preferences:

1. Spicy Sensation: Introduce a pinch of cayenne pepper or smoked paprika for a fiery kick.

2. Herb-Infused Elegance: Toss in fresh or dried herbs like rosemary, thyme, or parsley for an herby flavour that elevates the dish.

3. Savoury Smokiness: Incorporate smoked paprika or chipotle powder for a smoky, bold taste that adds depth to every bite.

4. Curry Magic: Sprinkle in some curry powder or turmeric for an exotic twist, infusing warmth and complexity into the potatoes.

The Benefits of Potatoes:

As we embark on the journey of creating these Crispy Vegan Air Fryer Potatoes, it's essential to take a moment to appreciate the nutritional powerhouse that is the humble potato. Potatoes often receive a bad rap due to their association with fried and unhealthy preparations, but in reality, when prepared thoughtfully, they offer a myriad of health benefits:

1. Rich in Nutrients: Potatoes are a good source of essential nutrients, including vitamin C, potassium, and vitamin B6. These nutrients play crucial roles in supporting the immune system, maintaining healthy blood pressure, and promoting brain health.

2. Dietary Fibre: With a significant amount of dietary fibre, potatoes contribute to digestive health and can help regulate blood sugar levels. The fibre content also aids in providing a feeling of fullness, making them a satisfying addition to meals.

3. Antioxidant Properties: Potatoes contain antioxidants, such as flavonoids and carotenoids, which help neutralise free radicals in the body. Antioxidants play a key role in reducing inflammation and preventing chronic diseases.

4. Energy Boost: The carbohydrates in potatoes serve as an excellent energy source. When part of a well-balanced diet, potatoes can provide the fuel needed for daily activities and workouts.

5. Versatile and Affordable: Potatoes are one of the most versatile and cost-effective vegetables available. Their adaptability allows for various cooking methods, making them a staple in diverse cuisines worldwide.

Incorporating vegan recipes into your culinary repertoire doesn't mean compromising on flavour or satisfaction. These Crispy Vegan Air Fryer Potatoes with Nutritional Yeast are a testament to the delicious possibilities within the realm of vegan cooking. With the added benefits of nutritional yeast and the opportunity to experiment with various flavour combinations, this vegan snack recipe is not just a side dish—it's a culinary adventure.

Grab your ingredients, fire up that air fryer, and savour the joy of creating a mouth-watering vegan dish that's crispy, flavourful, and undeniably delightful!

INGREDIENTS

Crispy Air Fryer Potatoes with Nutritional Yeast (Easy Vegan Snacks)

• Two medium-sized potatoes, cut into small cubes

• 2 tbsp olive oil

• 1 tbsp nutritional yeast

• 1/2 tsp salt

• 1 tsp onion powder

• 1 tsp garlic powder

METHOD

• Prepare the Potatoes:

  • Begin by washing and, if desired, peeling the potatoes.

  • Cut the potatoes into small, bite-sized cubes for that perfect crispy texture.

• Create the Flavourful Coating:

  • In a large bowl, combine the olive oil, nutritional yeast, salt, onion powder, and garlic powder.

  • Mix the ingredients well until a smooth and well-combined coating is formed.

• Coat the Potatoes:

  • Add the potato cubes to the bowl with the seasoning mixture.

  • Toss the potatoes until each piece is evenly coated with the flavourful blend.

• Air Fry to Crispy Perfection:

  • Preheat your air fryer to 190°C (375°F).

  • Place the seasoned potatoes in the air fryer basket, ensuring they are in a single layer for even cooking.

  • Cook for 20-25 minutes or until the potatoes achieve a golden brown and crispy texture. Remember to shake the basket halfway through to ensure even cooking.