Maple Hoisin Tofu Recipe
In this recipe for maple hoisin tofu, we'll explore the incredible versatility and flavour potential of tofu as we create a mouth-watering dish that's sure to impress. Get ready to elevate your cooking skills and discover the deliciousness of Maple Hoisin Tofu.
Ways to Use Tofu
Tofu can be used in a variety of dishes, from savoury stir-fries to creamy desserts. Its neutral flavour makes it a perfect canvas for a wide range of seasonings and sauces.
There are various variations of tofu that can be purchased at the supermarkets, from firm, semi-firm and even silken tofu - each providing useful in a variety of recipes.
Here are some creative ways to use tofu in your cooking:
Maple Hoisin Tofu: This recipe combines the sweetness of maple syrup with the savoury flavour of hoisin sauce to create a delicious glaze for tofu. Serve it over rice for a satisfying meal that's sure to please.
Tofu Stir-Fry: Toss cubed tofu with your favorite vegetables and stir-fry sauce for a quick and easy meal. Serve over rice or noodles for a nutritious and flavorful dinner.
Tofu Scramble: Crumble tofu and sauté it with onions and spices for a vegan alternative to scrambled eggs. Enjoy tofu scramble on its own or stuffed into breakfast burritos or tacos.
Glazed Baked Tofu: Tofu can take on many forms and flavours, but a glazed baked tofu can act as a perfect centre-piece for gatherings.
Tofu Ricotta & Spinach Rolls: While the aforementioned tofu recipes act as perfect main meals, tofu can also be implemented into a variety of delicious snacks such as these tofu ricotta & spinach rolls.
Ingredients for Maple Hoisin Tofu Recipe
This maple hoisin tofu recipe provides a delightful fusion of sweet maple syrup and savoury hoisin sauce. Originating from traditional Chinese cuisine, hoisin sauce typically combines soybeans, garlic, vinegar, sugar, and various spices to create a complex and flavourful condiment. The addition of maple syrup, a North American staple known for its natural sweetness, adds a unique twist to this classic sauce. Over time, the popularity of this maple syrup and hoisin sauce combination has evolved into a versatile ingredient used in a variety of dishes, from stir-fries to marinades and glazes. In this Maple Hoisin Tofu recipe, we will be utilising a handful of simple ingredients, which are:
Firm tofu
Cornflour
Hoisin sauce
Maple syrup
Soy sauce
Pure sesame oil
Garlic clove
Benefits of Tofu
Tofu, also known as bean curd, is a versatile and nutritious ingredient that offers numerous health benefits. Made from soybeans, tofu is rich in protein, making it an excellent meat substitute for vegetarians and vegans.
Additionally, tofu is low in calories and contains no cholesterol, making it a heart-healthy option. It is also a good source of calcium and iron, essential minerals for bone health and energy production. Incorporating tofu into your diet can help support overall health and well-being.
Best Tips for Coating Tofu
Coating your tofu is an absolute game changer when cooking with underrated ingredient.
Cornflour is an excellent coating for tofu due to several reasons:
1. Crispiness: When tofu is coated with cornflour and then fried, it creates a crispy exterior. Cornflour forms a thin, even layer on the surface of the tofu, which crisps up nicely when fried or baked, providing a satisfying texture contrast to the soft interior of the tofu.
2. Gluten-free: For those following a gluten-free diet, cornflour is a great alternative to wheat-based flours. It allows individuals with gluten sensitivities or celiac disease to enjoy crispy tofu without worrying about gluten-related adverse reactions.
3. Neutral Flavour: Cornflour has a mild flavour, allowing the natural taste of the tofu and the seasoning or sauce to shine through without interference. It acts as a blank canvas, enhancing the dish's texture without overpowering its taste.
4. Absorbency: Cornflour readily absorbs moisture from the surface of the tofu, helping to remove excess water and promote browning during cooking. This absorption property contributes to the tofu's crispy texture and prevents it from becoming soggy.
Overall, cornflour's ability to create a crispy, gluten-free coating while maintaining a neutral flavour makes it an ideal choice for coating tofu in various recipes, including Maple Hoisin Tofu.
I've discovered that achieving perfectly coated tofu is simple with this method: pour the cornflour into a spacious container with a lid, then add the tofu you want to coat. Seal the lid tightly and shake the container until the tofu is evenly coated. It's truly effortless and ensures consistently coated tofu every time.
There you have it – a delightful Maple Hoisin Tofu recipe that's as delicious as it is easy to make. With its sweet and savoury flavours, this recipe is perfect for a variety of occasions, from weeknight dinners to dinner parties with friends. So go ahead, give it a try, and experience the magic of tofu in a whole new way!
INGREDIENTS
Maple Hoisin Tofu Recipe
450g firm tofu
¼ cup cornflour
2 tbsp hoisin sauce
3 tbsp maple syrup
1 tbsp soy sauce
1 tsp pure sesame oil
1 garlic clove, minced
METHOD
Cut tofu into small cubes and coat well with cornflour.
In a fry pan, heat oil on medium heat. Add tofu and cook until golden.
In a small bowl, whisk together hoisin sauce, maple syrup, soy sauce, minced garlic, and sesame oil.
Lower the heat of the fry pan and pour in the sauce mixture, cooking until tofu is well coated and the sauce begins to thicken.
Serve over rice, and garnish with sesame seeds.
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