13 Easy Vegan Recipes Using Nutritional Yeast
Nutritional yeast, or "nooch" as it's lovingly called, is a game-changer in the vegan kitchen. This versatile ingredient, brings a cheesy, nutty flavour to a wide range of dishes. Packed with B vitamins, it's not only delicious but also nutritious. Whether you're looking to add a cheesy twist to your meals or simply enhance the flavour, nutritional yeast is your go-to ingredient.
Let's dive into 13 easy vegan recipes that make the most of this fantastic ingredient.
What is Nutritional Yeast?
Nutritional yeast is a deactivated yeast, often a strain of Saccharomyces cerevisiae, which is grown specifically for its nutritional value. It's available in the form of flakes, granules, or powder and has a savoury, cheesy flavour. Nutritional yeast is a staple in many vegan recipes because it adds a rich, umami taste and is a great source of B vitamins, including B12 when fortified.
Start your day with a protein-packed tofu scramble. Crumble firm tofu into a pan, add a generous sprinkle of nutritional yeast, turmeric for colour, and a handful of other simple ingredients and you have a tasty vegan breakfast ready to go!
Cook until heated through and serve with a handful of other essentials for a hearty breakfast.
Blend soaked cashews, nutritional yeast, lemon juice, a handful of spices, and some stock to create a creamy, cheesy sauce perfect for drizzling over vegetables, pasta, vegan nachos or just simply use as a dip. This versatile sauce can be adjusted to your desired consistency.
Sundried Tomato Savoury Muffins
Spaghetti Bolognese
Nutritional yeast is an incredibly versatile ingredient that can elevate your vegan cooking to new heights. From breakfast to dinner, and snacks in between, these vegan recipes showcase just how easy and delicious it is to incorporate nooch into your diet.
Give these recipes a try and experience the cheesy, savoury goodness that nutritional yeast brings to the table.
Stay tuned for more delectable vegan recipes and tips to elevate your vegan dining experience. Until next time, happy cooking!
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